can you have corn flour on keto Cornbread carb reheat heated grilling throughout

Who says you can’t enjoy corn flakes on a keto diet? With this amazing recipe for keto corn flakes, you can indulge in the delicious crunch of almond flakes without ruining your low carb diet. These corn flakes are perfect for those who love breakfast cereals but want to stay on track with their keto goals.

Ingredients:

• 1 ½ cups almond flour
• 1 tbsp psyllium husk
• 1 tbsp coconut oil
• 1 egg
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1 tsp sweetener (e.g. Stevia or Monk fruit)
• A pinch of salt

To make these delicious keto corn flakes, first preheat your oven to 350°F. Then, in a mixing bowl, combine the almond flour, psyllium husk, cinnamon, sweetener and salt.

Melt the coconut oil in a separate bowl and add the egg and vanilla extract to it. Mix well and then add it to the bowl of dry ingredients. Stir everything together until it forms a dough.

Next, roll out the dough between two sheets of parchment paper until it’s about 1/8 inch thick. Remove the top sheet of parchment paper and use a pizza cutter or knife to cut the dough into corn flake-sized pieces.

Transfer the cut-outs onto a baking sheet lined with parchment paper and bake for 8 to 10 minutes or until golden brown. Allow the corn flakes to cool completely before serving.

Enjoy with your favorite keto-friendly milk and berries!

And if you’re looking for more keto-friendly recipes, check out this amazing low carb corned beef hash. Made with minimal ingredients, this recipe is easy to whip up and will fill you up without any guilt.

Ingredients:

• 1 can of corn beef
• 1 onion, chopped
• 1 bell pepper, chopped
• 1 zucchini, diced
• 2 cloves of garlic, minced
• 2 tbsp olive oil
• Salt and pepper to taste

To make this delicious low carb corned beef hash, start by heating up the olive oil in a large skillet over medium-high heat. Add the chopped onion, bell pepper, and zucchini and sauté for 5 minutes or until the vegetables are tender.

Add the minced garlic and canned corn beef to the skillet and stir everything together. Season with salt and pepper to taste and cook for an additional 3-4 minutes until the corn beef is heated through.

Remove from heat and serve hot. This recipe is perfect for those days when you need a quick and filling meal without sacrificing your keto-friendly diet.

Enjoy your favorite dishes without any guilt!

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